
FAQ
Improves upper and lower body balance and coordination. Improves arm, forearm, wrist, and grip strength. Improves abdominal, back, chest and shoulder strength. Helps to burn more calories than a speed rope.
We recommend starting with 5-10 minutes per session.
Our jump ropes has a standard length of 2.8 meters or 9 feet can cater up to 6"2' in height.
Since the rope is very sturdy, you can only adjust it by holding the rope firmly on your comfortable length.
We have 3 sizes of heavy jump rope.
Beginner 1.1kgs by 2.8 meters/9feet
Intermediate 2.2kgs by 2.8m/9feet
Advanced 3.3kgs by 2.8m/9feet
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