Resistance Band Home Training Set
Our heavy duty resistance bands are effective tool in your strength training routine.
They offer a great alternative to free weights and traditional workout machines, providing an excellent option for your home gym and traveling needs.
Resistance bands can help you achieve any number of training exercises by simply changing your body position in order to change the tension on your muscles.
This makes them ideal for any type of strength training routines. Bands take up little space, are easy to transport, and can be used by anyone from beginners to fitness experts.
Rope Skipping Benefits
Most effective exercise that burns a lot of calories, helps lower blood sugar, blood pressure, and cholesterol level, as well as lose weight. Calories burned calculated based on 195Lb person.Source: US National Institute of Health.
FAQ
Improves upper and lower body balance and coordination. Improves arm, forearm, wrist, and grip strength. Improves abdominal, back, chest and shoulder strength. Helps to burn more calories than a speed rope.
We recommend starting with 5-10 minutes per session.
Our jump ropes has a standard length of 2.8 meters or 9 feet can cater up to 6"2' in height.
Since the rope is very sturdy, you can only adjust it by holding the rope firmly on your comfortable length.
We have 3 sizes of heavy jump rope.
Beginner 1.1kgs by 2.8 meters/9feet
Intermediate 2.2kgs by 2.8m/9feet
Advanced 3.3kgs by 2.8m/9feet
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